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Recipes -

I love carrots - most people don’t - but they saved me when I did a body building competition as they replaced most of the carbs I wasn’t allowed. They are versatile, cheap and you can do so much with them. Give this recipe from Nigel Slater a whirl and you never know, you might find yourself eating a few more of these vibrant sweet and most delicious of vegetables.

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This month's recipe from Kylie Kwong hits just the spot for an easy evening weekday meal. 

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Here's our latest recipe from the king of salads - Yotam Ottelenghi. This is a great dish to serve with your Christmas BBQ - it can be made up to a day in advance and then put together when you are ready to serve. Serves 4 as a small salad so I would double it if you are having a “do”.

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This month's recipe is one of those great dishes that are easy to cook, is best served at room temperature, is highly portable and incredibly delicious - everything you want as the BBQ and Christmas party season descend on us. It’s really a very modern twist on a beloved classic. Of course, I would love to say it's all mine but no this is from Hetty McKinnon - cook extrordinaire!

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Our recipe this month is an easy Friday night meal - little spring onion omelettes. Eat them with the dressing, crusty bread and a simple salad.

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